Wednesday – Crunchy Nut Cornflakes and a cup of tea. Mid morning – a long walk around Durham to attend an appointment I had no desire to attend! Attended said appointment and embarked on the long jog back to the car as the parking meter money was running out. Was pleased to see the Traffic Warden hadn’t made it to that area yet. Lunch – bought in sandwich, crisps and cup of tea. Definitely not a healthy option! Yoga at Bannatyne’s. Swimming with grandson. Tea – sausage casserole, mashed potatoes with vegetables. Early evening – coffee, small non chocolate biscuit.