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    Days 13, 14 and 15

    Bank holiday Monday, Tuesday and Wednesday have gone by in a blur. I’ve ate quite healthy ie pastry-less quiche with salad, WW burgers, salad, Actifry chips, lots of fruit etc. I’ve also engaged in lots of housework like cleaning windows, hoovering, I’ve walked quite a lot and attended yoga and swimming at Bannatyne’s. So not a bad 3 days. However, I’m feeling it’s the quiet before the storm as I’m away with girlfriends at the weekend and I can feel lots of prosecco, crisps, afternoon tea, chocolate and hot tub time coming our way. Maybe if we keep moving around the hot tub it may burn off some calories! We…

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    Day 8

    Wednesday – Crunchy Nut Cornflakes and a cup of tea. Mid morning – a long walk around Durham to attend an appointment I had no desire to attend! Attended said appointment and embarked on the long jog back to the car as the parking meter money was running out. Was pleased to see the Traffic Warden hadn’t made it to that area yet. Lunch – bought in sandwich, crisps and cup of tea. Definitely not a healthy option! Yoga at Bannatyne’s. Swimming with grandson. Tea – sausage casserole, mashed potatoes with vegetables. Early evening – coffee, small non chocolate biscuit.

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    Day 3

    Day 3 (actually posted day 4 due to time restraints yesterday). Beat day 2’s time of walk around village 26 minutes today. Home for the usual Weetabix and Cup of tea. Pottered about house for while – mid morning snack cup of coffee, banana. Walked to son’s about half mile away. Lunch consisted of poached egg and lightly buttered toast. Mid afternoon snack coffee and 1 Jaffa cake. Gym time – 1 hour yoga following by swimming (well pool time not a lot of swimming) with my son and grandsons. Evening meal spaghetti bolognese, no garlic bread followed by fresh fruit and low fat yoghurt. Early evening coffee accompanied by…